How can social media affect mental health?

Social media can significantly influence mental health in various ways, particularly through its effect on support networks and exposure to harmful content. Many individuals use social media platforms to connect with friends and family, which can enhance their sense of belonging and provide emotional support. These connections can be especially beneficial for those who may feel isolated or marginalized in their offline lives.

On the other hand, social media also exposes users to potentially harmful content, including cyberbullying, negative body image portrayals, and unrealistic life comparisons, which can contribute to feelings of anxiety, depression, or low self-esteem. The dual nature of social media allows it to be both a source of support and a trigger for mental health issues, making the way it influences mental health complex rather than straightforward.

The other options do not accurately represent the nuances of social media's impact. Claiming it has no impact ignores the substantial research showing varied effects on individuals' mental well-being. Suggesting it can only positively influence mental health does not account for the risks associated with harmful content. Lastly, stating it exclusively promotes negative mental health outcomes overlooks the positive connections and community-building it can foster.